Course Information and Parking


The race is a 5K (3.1 mile) run starting at Montagu Beach and ending east of the ‘old’ Paradise Island Bridge adjacent to the Paradise Island Police Station.In order to avoid traffic delays and possibly miss the starting gun, which will be promptly at 7:00 a.m., plan on arriving at the start site area no later than 6:15 am. There will be two water stops   on the route, lined with enthusiastic and encouraging cheerleaders cheering you on.


Parking is available at office establishments in the Montagu Beach Area. In the final instructions (week of event) exact parking locations will be advised. Limited parking is available on Paradise Island and is available until 6:15 a.m. We strongly encourage you to carpool.

Diverted traffic will be controlled by the Royal Bahamas Police Force (RBPF). You will gain access to the parking areas by showing your registered bib. Therefore, you are encouraged to collect your bib from Wednesday, January 15 beginning at noon at Sunshine House, East Shirley Street.
Light refreshments will be available for all participants at Race Village, Paradise Island.

Return Transportation

From Paradise Island to Montague is at 9:00 am, 9:30 am and 10:00 am.


Click the image below to download the course map.